54 Formal meditation posture

The Thinker, East and West It has been an axiom for thousands of years in the Eastern traditions that the body reflects the mind, as the mind reflects levels deeper than itself. Rodin’s ‘Thinker’ is here side by side with the 8th Century clay figure of a Chinese Lohan or Buddhist saint. Both of them have been thinking, but what a great difference! In fact, the wonderful technique of Rodin conceals the unnaturalness of the posture. Most people, asked to sit like the famous ‘Thinker’, put their right elbow on the right knee. They are quite surprised to find out …

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145 Samskara impressions are latent and dynamic

Line of Light Spiritual training at the outset can look unrealistic. It says: ‘Do this!’ or ‘Don’t do that!’, but a bare command can defeat its own purpose. It is like the King in Alice in Wonderland, who angrily tells the trembling witness: ‘Give your evidence. And don’t be nervous. I’ll have you executed if you’re nervous!’ There are some things that cannot just be commanded. We feel that an order not to be nervous is like an order not to feel cold, or an order to like eating something unpleasant. The question is whether feelings can be controlled by …

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