How to use Realization of the Supreme Self for Yoga Practice
You have to know enough theory for a working basis; there is no need to read the subtleties of the intellectual background yet. THEORY Read Part I, Introductory Read the following sections of Part II (a) Chapter II, Supreme Self(b) Chapter III, Yoga-s of the Self.(c) Chapter IV, Action and Arjuna’s Disbelief(d) Chapter V, Knowledge(e) Chapter VI, Meditation and The Thinker, East and West MEDITATION PRACTICE The teaching given in the Bhagavad Gītā is for crisis. Read Part IV, Pointers for Practice Establish a daily rhythm of study, meditation, self-discipline and devotion as explained in the readings. The following is an outline: …